Health and supplements hidden inflation: +15.2% per unit vs +3.2% official inflation
By ShrinkRadar · Updated 2026-11-05 · Part of the ShrinkRadar Index, recomputed from the case library and official price data on every build
When a health and supplements pack shrinks, its price per unit jumps. In 8 documented health and supplements shrinks with shelf prices before and after and an official match (2023–2026), the median price per unit changed +15.2%. Official inflation for the same cases, matched to each one’s category, country and time, was +3.2%: official prices up 3.2%, the ShrinkRadar per-unit price up 15.2% over the same periods.
same category, country and time+3.2%
8 of 8100%
shelf prices before and after11
median, all 59 cases since 2018+22.2%
Official data: U.S. Bureau of Labor Statistics CPI-U, Eurostat HICP, Office for National Statistics CPI. Recomputed on every build. Method and limits.
In one lineBy countryBy yearCasesOfficial seriesMethodCite
Health and supplements in one line
Each line is computed from the tables below. Copy one with its source.
Health and supplements: official prices were up 3.2% and the ShrinkRadar per-unit price up 15.2% over the same periods. Packs that shrank cost a median 15.2% more per unit than the pack they replaced, against 3.2% official inflation for the same category, country and time (8 priced cases with an official match, 2023–2026, all from Verbraucherzentrale Hamburg).
In 100% of those health and supplements cases (8 of 8), the price per unit rose more than official inflation for the same category, country and time.
Across all 59 documented health and supplements shrinks since 2018, the size cut alone raised the price per unit by a median 22.2%, before any change in the shelf price.
In Germany, health and supplements packs that shrank were up 15.2% per unit, while official prices (Eurostat HICP) for the same cases were up 3.2% over the same periods (8 priced cases with an official match, 2023–2026, all from Verbraucherzentrale Hamburg).
By country
The same comparison for health and supplements cases by the country they come from, each against its own statistics office. A country needs at least 5 priced cases with an official match; 7 of 8 countries have fewer, and the table says so instead of showing a figure.
| Country | Cases | Per unit (median) | Official, same cases | |
|---|---|---|---|---|
| Germany | 8 (8 priced) | +15.2% | +3.2% | |
| Hungary | 16 (0 priced) | No official series for this country | ||
| United States | 16 (0 priced) | Too thin: 0 priced cases with an official match (minimum 5) | ||
| Japan | 13 (3 priced) | No official series for this country | ||
| South Korea | 3 (0 priced) | No official series for this country | ||
| Austria | 1 (0 priced) | Too thin: 0 priced cases with an official match (minimum 5) | ||
| Europe | 1 (0 priced) | No official series for this country | ||
| United Kingdom | 1 (0 priced) | Too thin: 0 priced cases with an official match (minimum 5) | ||
By year
By the year the pack changed. A year needs at least 5 priced cases; thin years are marked. Comparisons spanning several years (0 health and supplements cases) are left out of this series but kept in the headline and the case list.
| Year | Cases | Priced | Per unit (median) | Official, same cases (n) |
|---|---|---|---|---|
| 2026 (so far) | 28 | 5 | +49.8% | — |
| 2025 | 9 | 1 | too thin | — |
| 2024 | 6 | 2 | too thin | — |
| 2023 | 5 | 3 | too thin | — |
| 2022 | 2 | 0 | too thin | — |
| 2021 | 1 | 0 | too thin | — |
| 2020 | 2 | 0 | too thin | — |
| 2019 | 2 | 0 | too thin | — |
| 2018 | 4 | 0 | too thin | — |
The 59 health and supplements cases
Which cases count. All 59 health and supplements cases that changed in 2018 or later are listed and count in the size-cut figure. The per-unit headline uses the 8 that have shelf prices before and after and an official match (listed first). Left out of the per-unit figure: 48 size-only cases (the source recorded no shelf prices; we never fill one in), and 3 priced cases without an official match. Cases without an official match: no official benchmark loaded for this country (33). Not listed: 9 older health and supplements cases that changed before 2018, outside the range of the official data.
| Case (country · when · size) | Per unit | Official, matched |
|---|---|---|
| Abtei Venen Aktiv Balsam Germany · 2026 · 125 ml → 100 ml (−20.0%) | +9.2% | +1.8% Medicines · Eurostat HICP (DE) · 12 months to Jun 2026 · broad match |
| Zirkulin Schneller Einschlafen Germany · 2026 · 40 pieces → 30 pieces (−25.0%) | +11.1% | +1.8% Medicines · Eurostat HICP (DE) · 12 months to May 2026 · broad match |
| Schaebens Omega-3 Premium Germany · 2025 · 90 pieces → 70 pieces (−22.2%) | +7.1% | +1.2% Medicines · Eurostat HICP (DE) · 12 months to Aug 2025 · broad match |
| Billy Boy Länger Lieben Germany · 2024 · 12 pieces → 10 pieces (−16.7%) | +5.9% | +3.3% Medicines · Eurostat HICP (DE) · 12 months to Jun 2024 · broad match |
| Curafit Kieselerde + Zink + Biotin Germany · 2024 · 120 pieces → 70 pieces (−41.7%) | +71.4% | +3.0% Medicines · Eurostat HICP (DE) · 12 months to Jul 2024 · broad match |
| Skin Stories Tattoo Repair Balm Germany · 2023 · 50 ml → 40 ml (−20.0%) | +25.0% | +3.5% Medicines · Eurostat HICP (DE) · 12 months to Dec 2023 · broad match |
| Taxofit Magnesium 400 + Kalium Germany · 2023 · 45 pieces → 30 pieces (−33.3%) | +19.2% | +3.7% Medicines · Eurostat HICP (DE) · 12 months to May 2023 · broad match |
| Tetesept Johanniskraut Kapseln Germany · 2023 · 100 pieces → 60 pieces (−40.0%) | +33.0% | +3.5% Medicines · Eurostat HICP (DE) · 12 months to Dec 2023 · broad match |
| beLEGEND WPC whey protein (Japan) Japan · 2026 · 1000 g → 900 g (−10.0%) | size only size cut alone +11.1% | no official match no official benchmark loaded for this country |
| BioTechUSA 100% Pure Whey, 1 kg (Hungary) Hungary · 2026 · 1000 g → 900 g (−10.0%) | size only size cut alone +11.1% | no official match no official benchmark loaded for this country |
| BioTechUSA 100% Pure Whey, 2.27 kg (Hungary) Hungary · 2026 · 2270 g → 2000 g (−11.9%) | size only size cut alone +13.5% | no official match no official benchmark loaded for this country |
| BioTechUSA 100% Pure Whey, 4 kg (Hungary) Hungary · 2026 · 4000 g → 3000 g (−25.0%) | size only size cut alone +33.3% | no official match no official benchmark loaded for this country |
| BioTechUSA Desert caffeine supplement capsules (Hungary) Hungary · 2026 · 100 capsules → 60 capsules (−40.0%) | size only size cut alone +66.7% | no official match no official benchmark loaded for this country |
| BioTechUSA Diet Shake (Hungary) Hungary · 2026 · 720 g → 400 g (−44.4%) | size only size cut alone +80.0% | no official match no official benchmark loaded for this country |
| Optimum Nutrition Gold Standard 100% Whey, 5 lb tub (Europe) Europe · 2026 · 2250 g → 2040 g (−9.3%) | size only size cut alone +10.3% | no official match no official benchmark loaded for this country |
| Pre-Col sustained-release cough and cold capsules, 12 capsules (Japan) Japan · 2026 · 12 capsules → 10 capsules (−16.7%) | +50.0% | no official match no official benchmark loaded for this country |
| Pre-Col sustained-release cough and cold capsules, 24 capsules (Japan) Japan · 2026 · 24 capsules → 20 capsules (−16.7%) | +49.8% | no official match no official benchmark loaded for this country |
| Pre-Col sustained-release cough and cold capsules, 36 capsules (Japan) Japan · 2026 · 36 capsules → 30 capsules (−16.7%) | +50.3% | no official match no official benchmark loaded for this country |
| SAVAS Aqua Whey Protein 100, 1.8 kg bag (Japan) Japan · 2026 · 1800 g → 1500 g (−16.7%) | size only size cut alone +20.0% | no official match no official benchmark loaded for this country |
| SAVAS Aqua Whey Protein 100, 800 g bag (Japan) Japan · 2026 · 800 g → 700 g (−12.5%) | size only size cut alone +14.3% | no official match no official benchmark loaded for this country |
| SAVAS BIOPRO Whey Protein 100, yogurt flavour (Japan) Japan · 2026 · 900 g → 700 g (−22.2%) | size only size cut alone +28.6% | no official match no official benchmark loaded for this country |
| SAVAS Junior Protein cocoa (Japan) Japan · 2026 · 840 g → 700 g (−16.7%) | size only size cut alone +20.0% | no official match no official benchmark loaded for this country |
| SAVAS Junior Protein muscat (Japan) Japan · 2026 · 700 g → 600 g (−14.3%) | size only size cut alone +16.7% | no official match no official benchmark loaded for this country |
| SAVAS Pro Muscle Elite, chocolate (Japan) Japan · 2026 · 800 g → 700 g (−12.5%) | size only size cut alone +14.3% | no official match no official benchmark loaded for this country |
| SAVAS Whey Protein 100 Multi Vitamin & Mineral, milk chocolate (Japan) Japan · 2026 · 900 g → 800 g (−11.1%) | size only size cut alone +12.5% | no official match no official benchmark loaded for this country |
| SAVAS Whey Protein 100, 2.2 kg bag (Japan) Japan · 2026 · 2200 g → 1800 g (−18.2%) | size only size cut alone +22.2% | no official match no official benchmark loaded for this country |
| SAVAS Whey Protein 100, 980 g bag (Japan) Japan · 2026 · 980 g → 800 g (−18.4%) | size only size cut alone +22.5% | no official match no official benchmark loaded for this country |
| Scitec Nutrition 100% Vegan Protein (Hungary) Hungary · 2026 · 1000 g → 400 g (−60.0%) | size only size cut alone +150.0% | no official match no official benchmark loaded for this country |
| Scitec Nutrition 100% Whey Protein Professional 2.35 kg tub (Hungary) Hungary · 2026 · 2350 g → 1816 g (−22.7%) | size only size cut alone +29.4% | no official match no official benchmark loaded for this country |
| Scitec Nutrition 100% Whey Protein Professional 5 kg tub (Hungary) Hungary · 2026 · 5000 g → 4000 g (−20.0%) | size only size cut alone +25.0% | no official match no official benchmark loaded for this country |
| Scitec Nutrition 100% Whey Protein Professional 500 g bag (Hungary) Hungary · 2026 · 500 g → 400 g (−20.0%) | size only size cut alone +25.0% | no official match no official benchmark loaded for this country |
| Scitec Nutrition 100% Whey Protein Professional 920 g tub (Hungary) Hungary · 2026 · 920 g → 780 g (−15.2%) | size only size cut alone +17.9% | no official match no official benchmark loaded for this country |
| Scitec Nutrition Protein Delite Shake (Hungary) Hungary · 2026 · 700 g → 420 g (−40.0%) | size only size cut alone +66.7% | no official match no official benchmark loaded for this country |
| Scitec Nutrition Vitamin D3 capsules (Hungary) Hungary · 2026 · 250 capsules → 210 capsules (−16.0%) | size only size cut alone +19.0% | no official match no official benchmark loaded for this country |
| BioTechUSA Iso Whey Zero 2.27 kg tub (Hungary) Hungary · 2025 · 2270 g → 1816 g (−20.0%) | size only size cut alone +25.0% | no official match no official benchmark loaded for this country |
| BioTechUSA Iso Whey Zero 500 g bag (Hungary) Hungary · 2025 · 500 g → 454 g (−9.2%) | size only size cut alone +10.1% | no official match no official benchmark loaded for this country |
| MuscleTech Nitro-Tech 100% Whey Gold, 2.2 → 2 lb tub United States · 2025 · 999 g → 907 g (−9.2%) | size only size cut alone +10.1% | −1.2% Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match |
| MuscleTech Nitro-Tech 100% Whey Gold, 6 → 5.53 lb tub United States · 2025 · 6 lb → 5.53 lb (−7.8%) | size only size cut alone +8.5% | −1.2% Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match |
| Natrol 5-HTP 50 mg capsules United States · 2025 · 45 capsules → 30 capsules (−33.3%) | size only size cut alone +50.0% | −1.2% Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match |
| Scitec Nutrition 100% Whey Isolate (Hungary) Hungary · 2025 · 2000 g → 1816 g (−9.2%) | size only size cut alone +10.1% | no official match no official benchmark loaded for this country |
| Scitec Nutrition Egg Pro egg-white protein (Hungary) Hungary · 2025 · 930 g → 900 g (−3.2%) | size only size cut alone +3.3% | no official match no official benchmark loaded for this country |
| Thorne Omega Superb liquid fish oil, lemon berry United States · 2025 · 250 ml → 200 ml (−20.0%) | size only size cut alone +25.0% | −1.2% Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match |
| Chakhan Seupgwan organic freeze-dried aronia powder (South Korea) South Korea · 2024 · 200 g → 150 g (−25.0%) | size only size cut alone +33.3% | no official match no official benchmark loaded for this country |
| iWear multibalance contact lens solution (Pearle, Austria) Austria · 2024 · 380 ml → 360 ml (−5.3%) | size only size cut alone +5.6% | +3.0% Medicines · Eurostat HICP (AT) · 12 months to Oct 2024 · broad match |
| Solgar Omega-3 700 capsules (South Korea) South Korea · 2024 · 75 g → 60 g (−20.0%) | size only size cut alone +25.0% | no official match no official benchmark loaded for this country |
| Vitamin Bank Propolis Zinc Vitamin C (South Korea) South Korea · 2024 · 111.6 g → 93.6 g (−16.1%) | size only size cut alone +19.2% | no official match no official benchmark loaded for this country |
| BD insulin syringes box United States · 2023 · 100 syringes → 90 syringes (−10.0%) | size only size cut alone +11.1% | +6.2% Nonprescription drugs · BLS CPI-U (US) · 12 months to May 2023 · broad match |
| Gaviscon Liquid Aniseed United Kingdom · 2023 · 600 ml → 500 ml (−16.7%) | size only size cut alone +20.0% | +10.6% Pharmaceutical products · ONS CPI (UK) · 2023 average vs 2022 · broad match |
| Bronson Cran-Max 500 mg capsules United States · 2022 · 250 capsules → 100 capsules (−60.0%) | size only size cut alone +150.0% | +4.4% Nonprescription drugs · BLS CPI-U (US) · 2022 average vs 2021 · broad match |
| Bronson Vitamin E 200 IU softgels United States · 2022 · 250 softgels → 100 softgels (−60.0%) | size only size cut alone +150.0% | +4.4% Nonprescription drugs · BLS CPI-U (US) · 2022 average vs 2021 · broad match |
| Aleve caplets bottle United States · 2021 · 100 caplets → 90 caplets (−10.0%) | size only size cut alone +11.1% | +0.8% Nonprescription drugs · BLS CPI-U (US) · 12 months to Dec 2021 · broad match |
| Schiff MegaRed Omega-3 Krill Oil 350 mg softgels United States · 2020 · 65 softgels → 60 softgels (−7.7%) | size only size cut alone +8.3% | −0.9% Nonprescription drugs · BLS CPI-U (US) · 2020 average vs 2019 · broad match |
| Thorne Meta-Balance capsules United States · 2020 · 120 capsules → 60 capsules (−50.0%) | size only size cut alone +100.0% | −0.9% Nonprescription drugs · BLS CPI-U (US) · 2020 average vs 2019 · broad match |
| MuscleTech Nitro-Tech 100% Whey Gold, 2.5 → 2.2 lb tub United States · 2019 · 2.5 lb → 2.2 lb (−12.0%) | size only size cut alone +13.6% | +0.4% Nonprescription drugs · BLS CPI-U (US) · 2019 average vs 2018 · broad match |
| Qunol Ultra CoQ10 100 mg softgels United States · 2019 · 160 softgels → 120 softgels (−25.0%) | size only size cut alone +33.3% | +0.4% Nonprescription drugs · BLS CPI-U (US) · 2019 average vs 2018 · broad match |
| Bluebonnet GSX Formula vegetable capsules United States · 2018 · 120 capsules → 60 capsules (−50.0%) | size only size cut alone +100.0% | −0.5% Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match |
| Bluebonnet Multi One Iron-Free vegetable capsules United States · 2018 · 180 capsules → 120 capsules (−33.3%) | size only size cut alone +50.0% | −0.5% Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match |
| Gaia Herbs herbal wellness teas (Sleep & Relax and others) United States · 2018 · 20 tea bags → 16 tea bags (−20.0%) | size only size cut alone +25.0% | −0.5% Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match |
| The Vitamin Shoppe Hawthorn Extract 565 mg capsules United States · 2018 · 360 capsules → 300 capsules (−16.7%) | size only size cut alone +20.0% | −0.5% Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match |
Official series used
Each health and supplements case is matched to one official series for its country. A broad match means no series exists for exactly this category, so the nearest wider one is used.
| Official series | Provider | Cases matched |
|---|---|---|
| Nonprescription drugs CUUR0000SEMF02 · broad match | BLS CPI-U (US) | 16 |
| Medicines DE:CP0611 · broad match | Eurostat HICP (DE) | 8 |
| Medicines AT:CP0611 · broad match | Eurostat HICP (AT) | 1 |
| Pharmaceutical products UK:D7F7 · broad match | ONS CPI (UK) | 1 |
Method and limits
Two measures per case. Size cut alone = old size ÷ new size − 1: what you pay more per unit if the shelf price did not change. Price per unit = (new price ÷ new size) ÷ (old price ÷ old size) − 1, from the shelf prices the source recorded. Official benchmark: the 12-month change of the matched series in the month the case was reported, or the annual-average change for cases with only a year, or the source’s own comparison period. Every case counts once and figures are medians; there is no spending weighting.
Limits. These are documented shrinks, not a random sample: sources report packs that got smaller, and the consumer agencies behind most priced cases usually report them when the price per unit rose. So the page shows how big the hidden rise is when health and supplements shrinkflation happens, not how common it is. Official indexes already count a smaller pack at the same price as a price rise when the item is in their sample. Full method, thresholds and data refresh: ShrinkRadar Index method.
Cite this page
ShrinkRadar, “ShrinkRadar Index: health and supplements hidden inflation”, https://shrinkradar.com/shrinkflation-index/health-and-supplements/, accessed 2026-11-05. Data: ShrinkRadar case library; U.S. Bureau of Labor Statistics CPI-U; Eurostat HICP; Office for National Statistics CPI (Open Government Licence v3.0).
More on health and supplements
- ShrinkRadar Index: all categories →Every category, country, month and year, with CSV downloads.
- Vitamin shrinkflation →Every documented case in one place, brand by brand.
- All Health & Supplements cases and tracked products →Size Facts, brands caught most often and products we check daily.
- shrinkflation-index.csv →Every Index figure, including this category, with case counts and a status column for thin rows.
Other categories in the Index
- Chocolate and candy +20.0% vs +8.7%
- Pasta, rice and meals +16.4% vs −0.7%
- Chips and snacks +19.5% vs +4.7%
- Dairy +11.1% vs +4.8%
- Breakfast cereal +25.0% vs +2.6%
- Laundry +14.5% vs +2.0%
- Coffee and tea +25.0% vs +11.6%
- Cookies and crackers +21.2% vs +1.3%
- Meat and fish +19.3% vs +3.0%
- Personal Care +27.9% vs +1.6%
- Soap, shampoo and body wash +21.4% vs +1.9%
- Dish soap and cleaners +11.1% vs +1.7%
- Juice and soft drinks +33.2% vs +5.0%
- Frozen Foods +16.9% vs +3.8%
- Baking goods and spreads +25.1% vs +2.8%
- Pet Food +17.6% vs +1.9%
- Bread and bakery +16.0% vs +1.6%
- Toilet Paper +29.4% vs +28.8%
- Ice Cream +9.5% vs +6.6%
- Paper Towels +25.8% vs +28.8%
Closest to a figure (priced cases with an official match now, of 5 needed): Baby 4, needs 1 more; Household 4, needs 1 more; Oral Care 4, needs 1 more; Tissues 4, needs 1 more; Feminine Care 3, needs 2 more; Shaving & Razors 2, needs 3 more; Cat Litter & Pet Supplies 1, needs 4 more; Deodorant 1, needs 4 more; Bags, Foil & Wrap 0, needs 5 more.