Health and supplements hidden inflation: +15.2% per unit vs +3.2% official inflation

By ShrinkRadar · Updated 2026-11-05 · Part of the ShrinkRadar Index, recomputed from the case library and official price data on every build

When a health and supplements pack shrinks, its price per unit jumps. In 8 documented health and supplements shrinks with shelf prices before and after and an official match (2023–2026), the median price per unit changed +15.2%. Official inflation for the same cases, matched to each one’s category, country and time, was +3.2%: official prices up 3.2%, the ShrinkRadar per-unit price up 15.2% over the same periods.

Health and supplements
Price per unit at the shrink
median, 8 priced cases with an official match
+15.2%
Official inflation, same cases
same category, country and time
+3.2%
Cases where the per-unit rise beat official inflation
8 of 8
100%
Priced cases
shelf prices before and after
11
From the size cut alone
median, all 59 cases since 2018
+22.2%

Official data: U.S. Bureau of Labor Statistics CPI-U, Eurostat HICP, Office for National Statistics CPI. Recomputed on every build. Method and limits.

In one lineBy countryBy yearCasesOfficial seriesMethodCite

Health and supplements in one line

Each line is computed from the tables below. Copy one with its source.

  1. Health and supplements: official prices were up 3.2% and the ShrinkRadar per-unit price up 15.2% over the same periods. Packs that shrank cost a median 15.2% more per unit than the pack they replaced, against 3.2% official inflation for the same category, country and time (8 priced cases with an official match, 2023–2026, all from Verbraucherzentrale Hamburg).

  2. In 100% of those health and supplements cases (8 of 8), the price per unit rose more than official inflation for the same category, country and time.

  3. Across all 59 documented health and supplements shrinks since 2018, the size cut alone raised the price per unit by a median 22.2%, before any change in the shelf price.

  4. In Germany, health and supplements packs that shrank were up 15.2% per unit, while official prices (Eurostat HICP) for the same cases were up 3.2% over the same periods (8 priced cases with an official match, 2023–2026, all from Verbraucherzentrale Hamburg).

By country

The same comparison for health and supplements cases by the country they come from, each against its own statistics office. A country needs at least 5 priced cases with an official match; 7 of 8 countries have fewer, and the table says so instead of showing a figure.

CountryCasesPer unit (median)Official, same casesBeat officialSize cut aloneOfficial data
Germany8 (8 priced)+15.2%+3.2%100%+31.0%Eurostat HICP
Hungary16 (0 priced)No official series for this country+25.0%—
United States16 (0 priced)Too thin: 0 priced cases with an official match (minimum 5)+25.0%BLS CPI-U
Japan13 (3 priced)No official series for this country+20.0%—
South Korea3 (0 priced)No official series for this countrytoo few—
Austria1 (0 priced)Too thin: 0 priced cases with an official match (minimum 5)too fewEurostat HICP
Europe1 (0 priced)No official series for this countrytoo few—
United Kingdom1 (0 priced)Too thin: 0 priced cases with an official match (minimum 5)too fewONS CPI

By year

By the year the pack changed. A year needs at least 5 priced cases; thin years are marked. Comparisons spanning several years (0 health and supplements cases) are left out of this series but kept in the headline and the case list.

YearCasesPricedPer unit (median)Official, same cases (n)Size cut alone
2026 (so far)285+49.8%—+20.0%
202591too thin—+10.1%
202462too thin—+22.5%
202353too thin—+25.0%
202220too thin—too few
202110too thin—too few
202020too thin—too few
201920too thin—too few
201840too thin—too few

The 59 health and supplements cases

Which cases count. All 59 health and supplements cases that changed in 2018 or later are listed and count in the size-cut figure. The per-unit headline uses the 8 that have shelf prices before and after and an official match (listed first). Left out of the per-unit figure: 48 size-only cases (the source recorded no shelf prices; we never fill one in), and 3 priced cases without an official match. Cases without an official match: no official benchmark loaded for this country (33). Not listed: 9 older health and supplements cases that changed before 2018, outside the range of the official data.

Case (country · when · size)Per unitOfficial, matched
Abtei Venen Aktiv Balsam
Germany · 2026 · 125 ml → 100 ml (−20.0%)
+9.2%+1.8%
Medicines · Eurostat HICP (DE) · 12 months to Jun 2026 · broad match
Zirkulin Schneller Einschlafen
Germany · 2026 · 40 pieces → 30 pieces (−25.0%)
+11.1%+1.8%
Medicines · Eurostat HICP (DE) · 12 months to May 2026 · broad match
Schaebens Omega-3 Premium
Germany · 2025 · 90 pieces → 70 pieces (−22.2%)
+7.1%+1.2%
Medicines · Eurostat HICP (DE) · 12 months to Aug 2025 · broad match
Billy Boy Länger Lieben
Germany · 2024 · 12 pieces → 10 pieces (−16.7%)
+5.9%+3.3%
Medicines · Eurostat HICP (DE) · 12 months to Jun 2024 · broad match
Curafit Kieselerde + Zink + Biotin
Germany · 2024 · 120 pieces → 70 pieces (−41.7%)
+71.4%+3.0%
Medicines · Eurostat HICP (DE) · 12 months to Jul 2024 · broad match
Skin Stories Tattoo Repair Balm
Germany · 2023 · 50 ml → 40 ml (−20.0%)
+25.0%+3.5%
Medicines · Eurostat HICP (DE) · 12 months to Dec 2023 · broad match
Taxofit Magnesium 400 + Kalium
Germany · 2023 · 45 pieces → 30 pieces (−33.3%)
+19.2%+3.7%
Medicines · Eurostat HICP (DE) · 12 months to May 2023 · broad match
Tetesept Johanniskraut Kapseln
Germany · 2023 · 100 pieces → 60 pieces (−40.0%)
+33.0%+3.5%
Medicines · Eurostat HICP (DE) · 12 months to Dec 2023 · broad match
beLEGEND WPC whey protein (Japan)
Japan · 2026 · 1000 g → 900 g (−10.0%)
size only
size cut alone +11.1%
no official match
no official benchmark loaded for this country
BioTechUSA 100% Pure Whey, 1 kg (Hungary)
Hungary · 2026 · 1000 g → 900 g (−10.0%)
size only
size cut alone +11.1%
no official match
no official benchmark loaded for this country
BioTechUSA 100% Pure Whey, 2.27 kg (Hungary)
Hungary · 2026 · 2270 g → 2000 g (−11.9%)
size only
size cut alone +13.5%
no official match
no official benchmark loaded for this country
BioTechUSA 100% Pure Whey, 4 kg (Hungary)
Hungary · 2026 · 4000 g → 3000 g (−25.0%)
size only
size cut alone +33.3%
no official match
no official benchmark loaded for this country
BioTechUSA Desert caffeine supplement capsules (Hungary)
Hungary · 2026 · 100 capsules → 60 capsules (−40.0%)
size only
size cut alone +66.7%
no official match
no official benchmark loaded for this country
BioTechUSA Diet Shake (Hungary)
Hungary · 2026 · 720 g → 400 g (−44.4%)
size only
size cut alone +80.0%
no official match
no official benchmark loaded for this country
Optimum Nutrition Gold Standard 100% Whey, 5 lb tub (Europe)
Europe · 2026 · 2250 g → 2040 g (−9.3%)
size only
size cut alone +10.3%
no official match
no official benchmark loaded for this country
Pre-Col sustained-release cough and cold capsules, 12 capsules (Japan)
Japan · 2026 · 12 capsules → 10 capsules (−16.7%)
+50.0%no official match
no official benchmark loaded for this country
Pre-Col sustained-release cough and cold capsules, 24 capsules (Japan)
Japan · 2026 · 24 capsules → 20 capsules (−16.7%)
+49.8%no official match
no official benchmark loaded for this country
Pre-Col sustained-release cough and cold capsules, 36 capsules (Japan)
Japan · 2026 · 36 capsules → 30 capsules (−16.7%)
+50.3%no official match
no official benchmark loaded for this country
SAVAS Aqua Whey Protein 100, 1.8 kg bag (Japan)
Japan · 2026 · 1800 g → 1500 g (−16.7%)
size only
size cut alone +20.0%
no official match
no official benchmark loaded for this country
SAVAS Aqua Whey Protein 100, 800 g bag (Japan)
Japan · 2026 · 800 g → 700 g (−12.5%)
size only
size cut alone +14.3%
no official match
no official benchmark loaded for this country
SAVAS BIOPRO Whey Protein 100, yogurt flavour (Japan)
Japan · 2026 · 900 g → 700 g (−22.2%)
size only
size cut alone +28.6%
no official match
no official benchmark loaded for this country
SAVAS Junior Protein cocoa (Japan)
Japan · 2026 · 840 g → 700 g (−16.7%)
size only
size cut alone +20.0%
no official match
no official benchmark loaded for this country
SAVAS Junior Protein muscat (Japan)
Japan · 2026 · 700 g → 600 g (−14.3%)
size only
size cut alone +16.7%
no official match
no official benchmark loaded for this country
SAVAS Pro Muscle Elite, chocolate (Japan)
Japan · 2026 · 800 g → 700 g (−12.5%)
size only
size cut alone +14.3%
no official match
no official benchmark loaded for this country
SAVAS Whey Protein 100 Multi Vitamin & Mineral, milk chocolate (Japan)
Japan · 2026 · 900 g → 800 g (−11.1%)
size only
size cut alone +12.5%
no official match
no official benchmark loaded for this country
SAVAS Whey Protein 100, 2.2 kg bag (Japan)
Japan · 2026 · 2200 g → 1800 g (−18.2%)
size only
size cut alone +22.2%
no official match
no official benchmark loaded for this country
SAVAS Whey Protein 100, 980 g bag (Japan)
Japan · 2026 · 980 g → 800 g (−18.4%)
size only
size cut alone +22.5%
no official match
no official benchmark loaded for this country
Scitec Nutrition 100% Vegan Protein (Hungary)
Hungary · 2026 · 1000 g → 400 g (−60.0%)
size only
size cut alone +150.0%
no official match
no official benchmark loaded for this country
Scitec Nutrition 100% Whey Protein Professional 2.35 kg tub (Hungary)
Hungary · 2026 · 2350 g → 1816 g (−22.7%)
size only
size cut alone +29.4%
no official match
no official benchmark loaded for this country
Scitec Nutrition 100% Whey Protein Professional 5 kg tub (Hungary)
Hungary · 2026 · 5000 g → 4000 g (−20.0%)
size only
size cut alone +25.0%
no official match
no official benchmark loaded for this country
Scitec Nutrition 100% Whey Protein Professional 500 g bag (Hungary)
Hungary · 2026 · 500 g → 400 g (−20.0%)
size only
size cut alone +25.0%
no official match
no official benchmark loaded for this country
Scitec Nutrition 100% Whey Protein Professional 920 g tub (Hungary)
Hungary · 2026 · 920 g → 780 g (−15.2%)
size only
size cut alone +17.9%
no official match
no official benchmark loaded for this country
Scitec Nutrition Protein Delite Shake (Hungary)
Hungary · 2026 · 700 g → 420 g (−40.0%)
size only
size cut alone +66.7%
no official match
no official benchmark loaded for this country
Scitec Nutrition Vitamin D3 capsules (Hungary)
Hungary · 2026 · 250 capsules → 210 capsules (−16.0%)
size only
size cut alone +19.0%
no official match
no official benchmark loaded for this country
BioTechUSA Iso Whey Zero 2.27 kg tub (Hungary)
Hungary · 2025 · 2270 g → 1816 g (−20.0%)
size only
size cut alone +25.0%
no official match
no official benchmark loaded for this country
BioTechUSA Iso Whey Zero 500 g bag (Hungary)
Hungary · 2025 · 500 g → 454 g (−9.2%)
size only
size cut alone +10.1%
no official match
no official benchmark loaded for this country
MuscleTech Nitro-Tech 100% Whey Gold, 2.2 → 2 lb tub
United States · 2025 · 999 g → 907 g (−9.2%)
size only
size cut alone +10.1%
−1.2%
Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match
MuscleTech Nitro-Tech 100% Whey Gold, 6 → 5.53 lb tub
United States · 2025 · 6 lb → 5.53 lb (−7.8%)
size only
size cut alone +8.5%
−1.2%
Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match
Natrol 5-HTP 50 mg capsules
United States · 2025 · 45 capsules → 30 capsules (−33.3%)
size only
size cut alone +50.0%
−1.2%
Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match
Scitec Nutrition 100% Whey Isolate (Hungary)
Hungary · 2025 · 2000 g → 1816 g (−9.2%)
size only
size cut alone +10.1%
no official match
no official benchmark loaded for this country
Scitec Nutrition Egg Pro egg-white protein (Hungary)
Hungary · 2025 · 930 g → 900 g (−3.2%)
size only
size cut alone +3.3%
no official match
no official benchmark loaded for this country
Thorne Omega Superb liquid fish oil, lemon berry
United States · 2025 · 250 ml → 200 ml (−20.0%)
size only
size cut alone +25.0%
−1.2%
Nonprescription drugs · BLS CPI-U (US) · 2025 average vs 2024 (same 11 months) · broad match
Chakhan Seupgwan organic freeze-dried aronia powder (South Korea)
South Korea · 2024 · 200 g → 150 g (−25.0%)
size only
size cut alone +33.3%
no official match
no official benchmark loaded for this country
iWear multibalance contact lens solution (Pearle, Austria)
Austria · 2024 · 380 ml → 360 ml (−5.3%)
size only
size cut alone +5.6%
+3.0%
Medicines · Eurostat HICP (AT) · 12 months to Oct 2024 · broad match
Solgar Omega-3 700 capsules (South Korea)
South Korea · 2024 · 75 g → 60 g (−20.0%)
size only
size cut alone +25.0%
no official match
no official benchmark loaded for this country
Vitamin Bank Propolis Zinc Vitamin C (South Korea)
South Korea · 2024 · 111.6 g → 93.6 g (−16.1%)
size only
size cut alone +19.2%
no official match
no official benchmark loaded for this country
BD insulin syringes box
United States · 2023 · 100 syringes → 90 syringes (−10.0%)
size only
size cut alone +11.1%
+6.2%
Nonprescription drugs · BLS CPI-U (US) · 12 months to May 2023 · broad match
Gaviscon Liquid Aniseed
United Kingdom · 2023 · 600 ml → 500 ml (−16.7%)
size only
size cut alone +20.0%
+10.6%
Pharmaceutical products · ONS CPI (UK) · 2023 average vs 2022 · broad match
Bronson Cran-Max 500 mg capsules
United States · 2022 · 250 capsules → 100 capsules (−60.0%)
size only
size cut alone +150.0%
+4.4%
Nonprescription drugs · BLS CPI-U (US) · 2022 average vs 2021 · broad match
Bronson Vitamin E 200 IU softgels
United States · 2022 · 250 softgels → 100 softgels (−60.0%)
size only
size cut alone +150.0%
+4.4%
Nonprescription drugs · BLS CPI-U (US) · 2022 average vs 2021 · broad match
Aleve caplets bottle
United States · 2021 · 100 caplets → 90 caplets (−10.0%)
size only
size cut alone +11.1%
+0.8%
Nonprescription drugs · BLS CPI-U (US) · 12 months to Dec 2021 · broad match
Schiff MegaRed Omega-3 Krill Oil 350 mg softgels
United States · 2020 · 65 softgels → 60 softgels (−7.7%)
size only
size cut alone +8.3%
−0.9%
Nonprescription drugs · BLS CPI-U (US) · 2020 average vs 2019 · broad match
Thorne Meta-Balance capsules
United States · 2020 · 120 capsules → 60 capsules (−50.0%)
size only
size cut alone +100.0%
−0.9%
Nonprescription drugs · BLS CPI-U (US) · 2020 average vs 2019 · broad match
MuscleTech Nitro-Tech 100% Whey Gold, 2.5 → 2.2 lb tub
United States · 2019 · 2.5 lb → 2.2 lb (−12.0%)
size only
size cut alone +13.6%
+0.4%
Nonprescription drugs · BLS CPI-U (US) · 2019 average vs 2018 · broad match
Qunol Ultra CoQ10 100 mg softgels
United States · 2019 · 160 softgels → 120 softgels (−25.0%)
size only
size cut alone +33.3%
+0.4%
Nonprescription drugs · BLS CPI-U (US) · 2019 average vs 2018 · broad match
Bluebonnet GSX Formula vegetable capsules
United States · 2018 · 120 capsules → 60 capsules (−50.0%)
size only
size cut alone +100.0%
−0.5%
Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match
Bluebonnet Multi One Iron-Free vegetable capsules
United States · 2018 · 180 capsules → 120 capsules (−33.3%)
size only
size cut alone +50.0%
−0.5%
Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match
Gaia Herbs herbal wellness teas (Sleep & Relax and others)
United States · 2018 · 20 tea bags → 16 tea bags (−20.0%)
size only
size cut alone +25.0%
−0.5%
Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match
The Vitamin Shoppe Hawthorn Extract 565 mg capsules
United States · 2018 · 360 capsules → 300 capsules (−16.7%)
size only
size cut alone +20.0%
−0.5%
Nonprescription drugs · BLS CPI-U (US) · 2018 average vs 2017 · broad match

Official series used

Each health and supplements case is matched to one official series for its country. A broad match means no series exists for exactly this category, so the nearest wider one is used.

Official seriesProviderCases matched
Nonprescription drugs CUUR0000SEMF02 · broad matchBLS CPI-U (US)16
Medicines DE:CP0611 · broad matchEurostat HICP (DE)8
Medicines AT:CP0611 · broad matchEurostat HICP (AT)1
Pharmaceutical products UK:D7F7 · broad matchONS CPI (UK)1

Method and limits

Two measures per case. Size cut alone = old size ÷ new size − 1: what you pay more per unit if the shelf price did not change. Price per unit = (new price ÷ new size) ÷ (old price ÷ old size) − 1, from the shelf prices the source recorded. Official benchmark: the 12-month change of the matched series in the month the case was reported, or the annual-average change for cases with only a year, or the source’s own comparison period. Every case counts once and figures are medians; there is no spending weighting.

Limits. These are documented shrinks, not a random sample: sources report packs that got smaller, and the consumer agencies behind most priced cases usually report them when the price per unit rose. So the page shows how big the hidden rise is when health and supplements shrinkflation happens, not how common it is. Official indexes already count a smaller pack at the same price as a price rise when the item is in their sample. Full method, thresholds and data refresh: ShrinkRadar Index method.

Cite this page

ShrinkRadar, “ShrinkRadar Index: health and supplements hidden inflation”, https://shrinkradar.com/shrinkflation-index/health-and-supplements/, accessed 2026-11-05. Data: ShrinkRadar case library; U.S. Bureau of Labor Statistics CPI-U; Eurostat HICP; Office for National Statistics CPI (Open Government Licence v3.0).

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